Before coming in for the session, you'll be asked to fill out some simple forms that will help identify several areas in which you'd like change, or you may already know what goals you want to focus on. Using this information, Helen will help you create a clear, concise and positive goal or belief statement that you'd like to balance for. If you are not sure where to begin, Helen can help you identify the optimal beliefs for you to balance at that time. Using kineseology (muscle testing) and simple postures that encourage brain balance, Helen will guide you through a Psych-K balance, and check to see that the balance has shifted your subconscious into agreement with your new goal or belief. Psych-K appointments with Helen are generally 1 hour.
At some time, you may want to schedule a longer appointment (1 1/2-2 hrs) in order to do a Core Belief Balance. In this powerful and foundational balance, emotional energy points are used to bring your subconscioius mind into agreement with 13 positive core belief statements - such as, "I love myself", "I am in charge of my own life", "I can". Balancing to these 13 core positive beliefs can make a profound change in one's daily experience and relationships, and also tends to make other balances much easier. Fee is $50/hour, depending on the amount of time actually spent.
Many people notice an immediate shift and freeing up of energy towards the goal they have balanced for. It is then important to start taking actions toward your goal. Some may just find it easier to begin taking small steps in their chosen direction, whereas before the Psych-K balances, they did not..
For others, the process may be more like peeling an onion – removing one limiting belief, reveals another that was hidden before. In working with Helen, you will learn things that you can do at home to move you along. You may also find that several more sessions are helpful, or that a Core Belief Balance is important to do. Helen is committed to empowering her clients in learning tools they can use on their own.
